About Writing Down Your Soul
| In Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within, Janet Conner tells a profound story of what actually happens in your body, mind, and soul when you write with the intention of accessing the voice within. |
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Not content to have simply experienced the life-changing power of soul writing, Janet set out to uncover the science that explains why writing by hand is such an effective vehicle into subconscious mind and beyond.
For her book, Janet conducted interviews and research with experts in biology, biochemistry, psychology, brain function, hypnosis, NLP, physics, compassionate listening, intention, the Akashic Record, sacred traditions, literature, and mystical poetry. Weaving together the most potent elements, Janet presents a simple, modern, easy-to-follow process that anyone can use to access the wisdom that waits just below the conscious surface.
With this practical tool at your disposal 24/7, you'll know exactly how to ask for and receive the guidance you need to create the life you want.
In Writing Down Your Soul, you will learn how to
- engage all your senses when you write
- employ the power of intention to connect with the voice
- exit conscious mind and explore subconscious mind and beyond
- activate the voice with the five categories of questions that work and avoid the four that don't
- enter the theta brain wave state
- break the silence that's keeping you stuck
- listen with your spiritual--not human--ear
- build new neural pathways in your brain
- recognize and counter your inner critic's many masks
- transform your critic into your partner
- ask for and receive focused, immediate guidance
- ask for and receive miracles
- write a "Prayer Sandwich" to create the life you want
- use guidance and clarification tools
- design your personal "Soul Day"
- recognize the voice on the page
You do not "read" Writing Down Your Soul. This is a hands-on, experience-packed book filled with deep soul writing prompts, exercises, and provocative stories and questions that challenge you to rethink your understanding of and relationship to the voice.
By the time you close the back cover, you will have all the skills and tools you need to engage the voice in a rich conversation, a conversation that can continue for the rest of your life. Start Writing Down Your Soul and you will never be without guidance again.
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